Healthy life

1 Turmeric                    Turmeric is best for keeping your kidneys healthy. It acts as a conditioner for your kidney and enables it to work more efficiently. It’s well-known for reducing inflammations, even in the kidneys. Since it’s herbal and natural, using it doesn’t possess any side effects. It is a powerful antioxidant which neutralizes toxins present in the body 2 Ginger                Ginger is eaten fresh and in the form of ground powder as well. Commonly, it is used in making herbal medicines. Ginger is having a slightly warm, sweet and citrus-like flavor that adds a unique taste to everything from tea to soups, and it is jam-packed with nutrients that your body requires to maintain a healthy kidney. For thousands of years, it has been used as a remedy. Gingerols present in ginger is an antibacterial element that restricts and cuts the growth of bacteria inside the kidney...

10 Beauty tips for women  1. Follow a healthy diet                                                                This  one  amazing beauty tip for face  is perhaps going to change your skincare game for the better. All your topical creams and serums will take longer to show results if you don’t pair it up with a  healthy diet . Good skin and hair should always consist of a nutrition-rich diet that is an excellent mix of fruits, vegetables, nuts, cereals, and pulses. Increase the intake of raw or boiled food, include as many fruits and veggies in your meals as possible by choosing to have salads, smoothies, and juices. 2. Keep your hands of your face as much as you can                                ...