9 Best herbs for kidney cleansing

1 Turmeric



                  Turmeric is best for keeping your kidneys healthy. It acts as a conditioner for your kidney and enables it to work more efficiently. It’s well-known for reducing inflammations, even in the kidneys. Since it’s herbal and natural, using it doesn’t possess any side effects. It is a powerful antioxidant which neutralizes toxins present in the body

2 Ginger



              Ginger is eaten fresh and in the form of ground powder as well. Commonly, it is used in making herbal medicines. Ginger is having a slightly warm, sweet and citrus-like flavor that adds a unique taste to everything from tea to soups, and it is jam-packed with nutrients that your body requires to maintain a healthy kidney. For thousands of years, it has been used as a remedy. Gingerols present in ginger is an antibacterial element that restricts and cuts the growth of bacteria inside the kidneys.

3 Cranberry


                    cranberries can also protect your kidneys. Cranberries restrict the growth and development of bacteria and ulcers in your urinary tract. It helps in managing the growth of bacteria/ulcers as they make the urine more acidic and helps keep bacteria from attaching to the inside of the bladder.

4 Dandelion root



 You might have heard about it since it’s very common. Mostly it is mistaken as provoking marijuana! Usually, it’s considered as a boon to health enthusiasts and herbalists. Every part of the dandelion is edible including the roots, leaves, flowers and some of them are considered to be medicinal. It possesses diuretic effect and promotes increased urination by replacing potassium that might be lost in the urine. Also, it’s renowned for soothing inflammation and helps in dissolving kidney stones.

5 Parsley



               Parsley is a scented herb that has been primarily used in herbaceous medication. The herb help remove an excess level of liquid from the body, thereby enhancing kidney purpose by decreasing the growth of poisons in the kidneys. Regularly the kidneys filter the blood, excreting toxic and harmful substances that enter our body. Parsley also helps in decreasing calcium excretion and raises the level of acidity of urine to treat kidney stones. Fresh parsley tea is considered to be the best beverage to detox your body. Not only it reduces the number of stones, but also enhances the health of kidney tissues. It also has diuretic effects which makes it one among the most powerful kidney cleanse herb.

6 Lemons

                Lemon juice has been widely shown to help prevent kidney stones. Since lemon is packed with citric acid, drinking lemon water gets your water along with citrate to flush out the stones accumulating in your kidney. The citrate which is a component of citric acid makes urine less acidic and might even break up the small stones. Squeeze half a lemon into 8 ounces of cold or warm water. Here you go! Take this every morning and your kidney will remain healthy forever.

7 Red clovers

                       Because red clover has such nice high mineral content, it's able to feed the kidneys, and also save them on work: a big part of the job your kidneys do is check the mineral content of your blood and if it's low, they carefully recycle minerals to keep you going.

8 Juniper

               In Traditional Chinese Medicine (TCM) juniper berries have been used for centuries as a stimulant for the kidneys and bladder to flush out impurities and toxins. It has also been used as a general antibiotic herb to heal infections, as well as a digestive tonic for the stomach, intestines, and spleen

9 Vitamins B2 B6

                             Previous research has shown that B vitamins lower homocysteine levels. However, this study found that taking high doses of vitamin B appears to significantly increase the risk of heart attack and stroke. It also worsens kidney function for people with diabetes.