how to fix back pain in 3 month
What is back pain ? Back pain also known as backache , is pain felt in the back . The back is divided into neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. The lumbar area is the most common area affected. Episodes of back pain may be acute , sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. Discomfort can radiate into the arms and hands as well as the legs or feet , and may include numbness , or weakness in the legs and arms. What reason for back pain Today 75% population suffering from back pain. Back pain comes from heavy weight lifting . and bad sitting position on chair in office and bad sleeping position.and a.t.p (anterior pelvic tilt) is the most common reason for lower back pain today 65% population suffer from a.t.p (anterior pelvic tilt)
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